Saturday, February 27, 2021

The Lives You Do Not Know

 I wrote this for my wife for Valentines Day. She provides yoga online to people she has never met. How unconditional is that giving? Lovely. 


As they zoom on in with only a name
You’re simply glad that they came
You do not make their acquaintance – after or before
Yet, you lead them through the proverbial door
You guide them to their balanced health
Their physical well-being, their body’s wealth
Allowing their stress to simply and gently melt
Into a serenity and a peace gently felt
And since they may come and they may go
These are the lives you do not know

But these are the lives you will touch with love
When daily existence comes to push and shove
Your light and your care go across airwaves
The aches and the pains, your guidance saves
It’s not about notoriety, riches or monetary gain
It’s nothing you need to really explain
It’s about the growth you have experienced over time
It’s about the gifts you’ve received, conscious and sublime
It’s about not needing to know the receiver or sender
It’s about the proverbial door we all need to enter

These are the lives you do not know
The ones you reach in hopes they’ll grow
These are the lives you want to improve
So bodies relax, stretch, expand and move
From sukhasana to savasana, you reveal the way
With printouts of itinerary for each of the days
With microphone hookup so they can hear what you say
From namaste to namaste to namaste
Meeting your own divinity in effortless flow
Which may be one of the lives you do not know

So as they zoom on in with a name and blank screen
Spirit will know what’s happening behind the scenes
Spirit will know what this all really means
And in time we’ll know, through what we have seen
Gifts are given and received – all at once, by all who share
By those who go for their goals … those who dare
By those who dream a dream including everyone
Knowing God has a plan and God’s will shall be done
Into the mystery, into the void you now willingly go
All for the sake of the lives you do not know
The lives you do not know

James Anthony Ellis is a writer found at



The Foundation of Unity

Point to that unifying force and you have a chance at unity.
Point to anything else, and you are just trying to get your way.

Unity. There is a desire for unity in this nation.   


Yet it will not come as a proclamation, or a demand. It won’t even come as a request. It will not come as a plea for peace and mutual understanding from some leader – religious, governmental, inspirational.   


It won’t come from any dogma, policy or political stance.


It will not come from the right. It does not come from the left.


And it does not even come from standing in the “middle” as some may mistakenly believe. And broadcast.


Unity arises from the foundation on which we all stand.


For those cheering on a football team, they needn’t “half-heartedly” root on the other team in order to remain unified with the sport of football. For those in a boxing match, they needn’t try a little less and allow the other boxer to get some advantage in order to remain unified with the opponent. 


Opponents are opponents. Having various sides of a sport, an argument or a political spectrum is natural and part of what could be seen as a harmonious whole … as long as … there are underlying principles, rules of engagement and a justice system.


In football, there is the integrity of the game – rules and impartial referees.


In boxing, there is the integrity of the match – rules and an impartial referee.


As long as there is no special treatment favoring one team or another, such a balance keeps everything unified, even if there are fans and participants on polar opposites of the equation. With a unified foundation, the love of the overall sport can be secure and celebrated.   


So when baseball’s Houston Astros cheated and screwed with the rules in the recent past, they were completely disrupting the game – the entire game – because it took away the foundation that makes the sport what it is. And a lot of people were understandably upset, mostly because there didn’t appear to be a real consequence from a fair system of justice.


In our nation, we may not have rules and referees but there is the promise of a Republic – holding law and order, and an impartial checks-and-balance system of justice, with judges only looking at the law and not personalities, platforms or platitudes.


It’s a promise only powerful when it is kept and held to account. By everyone.




If anyone in our nation wishes for unity, do not look left, do not look right, do not move towards the middle. Look beneath us all. If you want to unite or reunite around something, why not start with the foundational principles of liberty, life, inalienable rights, the pursuit of happiness, equal protection under the law, and the US Constitution?


Let us pledge – as all our public servants have pledged, from the President to our law enforcement – to defend and protect the Constitution of the United States, so help us God.


There is our true common ground.   


There is our integrity with a foundational force.   


There is our unity.


James Anthony Ellis is a writer found at 

Thursday, January 14, 2021


My father-in-law told me his pooch was hurting a bit. 

We all have a Daisy.

We all love someone so much.

We all hold so deeply to the connection of a dear one.

This is a prayer for Daisy.

A prayer for her well-being, her health, her healing.

Yesterday, the word came from my father in law. His dear Daisy has been hurting with a troubled esophagus. And so we pray. And we hold out for the best.

For we all have a Daisy.

A dear, soft, sweet spot in our heart where there is room for another.

It's as if how our loved one feels, we feel ... how our loved one is doing, we are doing.

It's not a co-dependency; it's a connection, an extension of our selves with another self. It is our expanding to include the health of our dear one, be it a spouse, a child, a sibling, a parent ... a family pet.

Little Daisy - a faithful Boston Terrier - was located as a rescue by Roger a couple years ago.

Since then, they have been inseparable. A boy and his dog, no matter the age of either. If ever my wife and I receive a holiday card from my father in law, it's always signed "Dad and Daisy."

And so we pray.

For Daisy. For her full recovery.

Knowing that there is one power in this universe. Not two powers, but rather one.

And this power is infinite in knowledge, peace, joy, abundance and health.

In that perfect state of health, we are all connected.

We know and accept that anything unlike this perfect state is released at this very moment.

And we are well.

Daisy's body is in pure alignment with oxygen flow and blood flow, enriching her entire body.

The unlimited source of energy is alive and well within her.

As it is alive and well within all those who have their own Daisy ... in their own life.

For this vision, we do give thanks, in gratitude.

As it is being made manifest right here, right now.

We let it go and let it be.

And so it is.


And so it is, for my father-in-law and his pooch.

In a beautiful vision, no matter what the surface appearance displays.

In a time of need ... and connection.

In this prayer for Daisy. 


James Anthony Ellis can be found at



I heard that my friend recently lost his mother. His story was moving and inspired some prose. 



Along my path, we had parted our ways

We had squandered the time in distance and delays

On my journey, there was separation at times

Yet there was a pull to unify our separate minds

In my sojourn, the beginning could start with none other

But the bonds and the beauty of a son and a mother

In my dreams, I embrace the freedom of one choice

In my dreams, I'll always be able to hear your voice

The voice was kind and sweet, always wanting my best

The voice that could put this boy to the test

The voice that was soothing for a soul on the path

The voice echoing memories of a rich and deep past

The voice that mended the hearts and healed the sores

The voice that will, in eternity, always be yours

Time moved along, the call came yesterday

Rekindling the pain that we had parted ways

Reminding me of real connections that can truly stay

Even as I hear the news - last night you passed away

In waking hours, I continue the tasks, all in stride

Yet in dreams, I reach out to where you now reside

In my dreams, all distance dissolves and I see you smile

In my dreams, the love has been here all the while

In my dreams, I embrace the freedom of one choice

In my dreams, I'll always be able to hear your voice

Your voice


James Anthony Ellis can be found at

Tuesday, December 15, 2020


I know it might be sort of late in the election process, but I have decided to announce my candidacy for the President of the United States of America.

I believe by now - with all the ballots already in the mail - that I will have to do really well in the write-in section. Please see the blank area on that ballot somewhere on there somewhere. It will be under a listing of other names such as Donald, Joe and Kanye. 

Please know I don’t take my decision lightly. I have thought hard and long about this. Probably too long. I mean it’s less than a week away. Could I be any more last minute? 

But fear not! I have reviewed the metrics and the early polls and, well, who believes that crap anyway. I am NOWHERE on there. Not a blip. In fact you five people who are actually reading this - are the first to know about my decision. 

This will take a major - I mean MAJOR - grassroots movement to see me all the way through to victory on November 3! Ah shit that’s like 5 days. 

I decided to run on the Procrastinator Party ticket. Brand new. Just made it up. And just in time. Many of you could easily qualify as upstanding members, if you only heard about this earlier. 

And acted earlier. 

My campaign promises will be short and simple.

  1. Removal of fluoride from all water supply.
  2. GMO labeling on everything, even non-food items. 
  3. Doors on all the boys bathrooms. (Oh wait that was a promise from 4th grade student council.)
  4. Dismantling the unaccountable FBI, CIA and Federal Reserve.
  5. Repealing the 16th amendment. People working hard for their earned wage should never have become a taxable event.
  6. Term limits for all congress people. After 6 years they have to get a real job. Sign up for “Indeed” or get a LinkedIn account or something.
  7. No law will be established wherein lawmakers don’t have to be the first in line to follow it.
  8. Free Ben and Jerry’s New York Super Fudge Chunk for all. The rest, people will have to earn in some way, shape or form.
  9. No spying on ANY citizens ever.
  10. The destruction of those big brother red light photo cameras at those busy intersections.
  11. Police restored to a high place in society as respected protectors, without using them as revenue collectors for the state.
  12. No more of those fancy high-class meals for elected elites, spending our money on those affairs. Pizza and side salads OK if and only if Little Caesars reinstates the 2 for 1 “pizza pizza” deals.
  13. Shrink the government so small that its mascot becomes Daffy Duck the time he got shrunken down to the size of a pearl. And so small it carries only two jobs: 1. protect and preserve the Constitution of the United States and 2. ensure the people’s property and papers are protected ... from the government. 

For a running mate, I’m actually too embarrassed to ask anyone given the late notice. 

If anyone is interested please contact me.

But hurry. 

Prior to January 20.

Fingers crossed!!!


My Own Mandates


I’ve decided to just put it out there. Be transparent. Don’t be overly political or evasive, but rather just let everyone know what mandates (and executive orders) I would put upon you – I mean into place – once I become state governor, US president or the VP of my own home owners association.


Here goes, you have no choice:


1.  Must Reach Back


If some friend reaches out to you – via text, email or voicemail – you must return in kind such communication within 72 hours if you indeed received the message. This does not include group e-mails or marketing messages in mass, but only those directly sent to you with a friendly request for a return message. Since technology has made a reply take up to five seconds, there will be no excuses such as “I was too busy.” Come on. If someone reaches out to you directly, do the respectful thing. Don’t be an asshole.


2. Lead With Curiosity


When listening to someone speak, lead with the attitude of curiosity, in the desire to understand his or her side. You are no longer allowed to remain in your bubblehead listening only to the reverberating echo of your own past, your own thoughts, your own filter. Shut up and listen.


3. Honor Your Word


If you say you will do something, then do it. How simple is that? Some call it “integrity;” others call in “honor,” still others call it, “Bro – don’t fuck me up.” Make it a commitment. Make it your bond. Now, of course things will come up in life, yes. If for some reason you choose to “break” your word, you can still “honor” your word by making it up to the other person in some, way, shape or form. Mandated statement: “What can I do to make it up to you?” Breaking the mandate will have severe consequences. Heftier penalties for those who use the phrase “But I was going with my flow,” or using the strategy of spinning it around on the other person, saying he or she fell into “expectations.”


4. Courtesy Driving


This one is important. If you are driving up to a stoplight, and you don’t leave enough room for the person behind you to pass you on the right, you will face the consequence of some well-deserved beeps, dirty looks, and maybe some car “brights” flashed on you from behind.  And you will deserve it. Please be conscious of those around you and avoid this behavior. Really, I mean just stop it.


5. Vegetarianism For All


Starting now, whenever you read this, everyone must go vegetarian. I mean, have you been to a factory farm? A slaughter house? Me neither. And there is a reason for that. We would all be hurling for the entire next week. I know, I know. Protein, protein … you need your protein. Sorry, it’s a mandate. Figure it out. Though to be clear – this references vegetarianism only, not veganism. I GOTTA have my Starbucks Egg Bites!


6. Los Angeles Kings Fans


It will no longer be tolerated for hockey fans to root on any other team but the LA Kings.

Even though the Kings have sucked for the past three years. Those found with fan paraphernalia for other teams will have their possessions burned. This includes banners, jerseys, pennants, and those oversized foam fingers.


7. Constitution No More


No longer will we be following that flimsy piece of paper written by slave owners over 250 years ago. Also out will be: “natural law,” the Bill of Rights, the philosophy of brilliant minds such as John Locke, presumed innocence, due process, a free marketplace of ideas, the freedom of speech, law and order. You will have to follow the will of a few folks who know what is best for you.


People like me!


And yes, no worries, after this silly post … I’m going back to writing poetry about puppies.





(I went full-on Bruce circa 1973 when he thought he had to rhyme everything - remember: "Madman drummers bummers and Indians in the summer..." I tried to change it below, but it wouldn't let me. Here then, another plea for peace.)


Shaking in this quake as I lie awake

Everything at stake, yet it all just seems so fake

I try to breathe deep, so I can fall asleep

As beams in the attic creak, and stairways ascend too steep

Cries in the night, howling a burst of terror fright

Pleading for new sight, so that finally I can be all right

Time to be quiet and still, I'm offered an array of new choice

A deeper will, on this day ... a still small voice


A still small voice


Mortgages and bills, join broken dishes and spills

In the freak-out alarmist drills, a dreary prophecy fulfilled

A backache and headache crescendo into heartache

Stop the madness, stop the anger, stop the hate

Boisterous bickering in the head, all sanity has fled

I'd rather hear the music of the spheres instead

Moments to slow down, the subsiding of incessant noise

Reality found, heaven bound, heeding ... a still small voice


The still small voice


Faint like the baby's whisper sigh

The lilting serenity of a mother's lullaby

Recognizing the foibles, the folly and the play

Yet never losing sight of beauty along the way

The still small voice

Nudging gently, in guidance, pointing out a Divine plan

Judging not - any race, religion, woman or man

A soft breeze upon the face, always full of grace

Rushing not - but like a stream, moving a steady pace

The still small voice


Now seeing the majesty of the mountains, the clear blue sky

Perceiving the symmetry of the fountains, hummingbird wings as they fly

The mosaic of cause and effect, as above so below

The horizon ocean line perfect, the colors of the rainbow

The sunset and the sunrise, each time a new surprise

Transcending all man-made lies, as we all arise, arise, arise

Of life, what we make, take it higher, with the one and only choice

After the earthquake a fire ... and after the fire a still small voice

The still small voice